Services

Every Therapy Journey is as Unique as Every Individual

Everyone's healing journey looks different, which is why I offer a range of approaches to meet you where you are. Think of therapy like finding the right pair of shoes — what works perfectly for one person might not be the best fit for another. That's why I draw from different approaches to help you heal and grow, all grounded in trauma-specific, body-based work.

Part of this journey is education. While I'm more than happy to walk you through my different services, I also want you to be able to explore what feels like a good fit for your needs.

Click on the links below to learn more!

My Services

sunlight through the leaves

Somatic Experiencing™

Interpersonal Therapy

two hands touching

NeuroAffective Touch™

"There are two kinds of suffering. There is the suffering you run away from, which follows you everywhere. And there is the suffering you face directly, and in doing so become free."

-Ajahn Chah