Services

Every Therapy Journey is as Unique as Every Individual

Everyone's healing journey looks different, which is why we offer various approaches to meet you where you are. Think of therapy like finding the right pair of shoes—what works perfectly for one person might not be the best fit for another. That's why we offer different approaches to help you heal and grow. Each of our therapists is trained in trauma-specific treatments to better meet you where you are.

Part of this journey is education. While we are more than happy to walk you through our different services, we also want you to be able to explore what feels like a good fit for your needs.

Click on the links below to learn more!

Our Services

sunlight through the leaves

Somatic Experiencing™

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EMDR™

dad and son's feet

Internal Family Systems

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NeuroAffective Touch™

"There are two kinds of suffering. There is the suffering you run away from, which follows you everywhere. And there is the suffering you face directly, and in doing so become free."

-Ajahn Chah

Questions before getting started? Get in touch.